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Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​​I am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a…

I am a warm and empathic person, offering a safe and comfortable space for you to be attended to in depth and with compassion. I am situated in the centre of Winchester. In my approach I am guided by Humanistic values and a deep respect for the power…

I am an Integrated Psychotherapist working from a person-centred, humanistic approach, offering compassionate and collaborative therapy tailored to your individual needs.  My integrative practice draws on Existential, Person Centred, Gestalt and Solu…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

I work mostly long term, helping you to understand yourself more fully and to gain insight into repeating patterns and seemingly intractable issues. I am interested in how unconscious processes affect and impact on our more conscious sense of self. M…

Hello and thank you for taking the time to visit my profile. Are you struggling with something that is holding you back? Are you experiencing anxiety, stress, unhappiness, low self-worth, low self-esteem? Would you like a safe, non judgemental, suppo…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…