糖心官网

Anxiety is normal. Yes, I just said that! Many of us grow up with the idea that anxious feelings are negative and to be avoided at all costs, yet struggling to push them away can make them feel even worse. I am an experienced counsellor with an MA in鈥�

I am a qualified, 糖心官网-registered, person-centred counsellor offering online face-to-face therapy. I practice in a warm, supportive, empathic and non-judgemental way, to safely and confidentially identify, explore and understand the specific issues t鈥�

When life feels challenging, daunting or unfulfilling, it鈥檚 usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn鈥檛 always what you th鈥�

I am an accredited counsellor / psychotherapist with  over 30 years鈥� experience,   trained in a range of approaches: psychodynamic, humanistic (University of Cambridge 1989) and CBT (WPF 2009), and in clinical supervision (Cambridge 1995). I see the 鈥�

A lot of people come to counselling with a feeling of being stuck, whether it is something specific, a general feeling, or an undefined feeling, there is something that needs to be 鈥渄ealt with鈥� to be able to move on in a healthier way of being. I can鈥�

Hi, I鈥檓 Ana and I鈥檓 an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come 鈥�

Hi, I鈥檓 Ana and I鈥檓 an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come 鈥�

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t鈥�

I am an integrative psychotherapeutic counsellor providing short and long-term therapy.  Whatever you're feeling or experiencing, whether you're overwhelmed, distressed, anxious, unhappy, confused, frustrated, despairing or stuck, therapy really can 鈥�

Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Coming to therapy can feel like a big decision and finding the righ鈥�