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I became a counsellor because I care deeply about people, and I know how hard it can be to reach out when you're struggling. When you first get in touch with me, my main aim is simple 鈥� I want you to feel heard. I work in a way that's tailored to you鈥�

I am a person centered counsellor with life coach skills. My  humanistic approach puts the client at the centre of therapy. I am an intuitive healer and also use CBT skills .  I am a trauma informed therapist which means I can deal with life changing鈥�

My approach: Simply put, the psychodynamic approach is about in-depth work that helps clients make sense of their unconscious thoughts and feelings, and understand how these might be sabotaging or impacting on their current lives. Past experiences th鈥�

Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong. Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace? If this is you鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec鈥�

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don鈥檛 need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who 鈥�

I specialise in supporting individuals dealing with ADHD, anxiety, bereavement, and pregnancy. These are areas of therapy I am especially passionate about. My qualifications and experience also extend across a broad spectrum of concerns and often cli鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�