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I'm an integrative counsellor and coach with a heart for helping people find steadiness, confidence, and clarity when life feels uncertain. With over 17 years of experience supporting people through life鈥檚 transitions and challenges, I bring a calm, 鈥�

When a child or young person comes to see me, they and their family might be at their wits鈥� end, feeling lost, angry, fearful and out of control. They may feel misunderstood and alone, or that something is wrong with them. This can have a big impact 鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Are you feeling anxious, low, or emotionally overwhelmed鈥攂ut unsure why? Perhaps there鈥檚 a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard鈥攚ithout ju鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

We all experience emotions but are yours difficult to cope with in a busy life? Would you like strategies to help you cope and be listened to? Thank you for taking the time to look at my profile; reaching out for support can feel like a big step. I a鈥�

Asking for help is one of the hardest things someone can do. And you've made it this far. Whatever your issue might be, I am here to help you heal psychologically and move towards a more fulfilling, flourishing life. My bread-and-butter are anxiety &鈥�

I have many years experience as a counsellor/psychotherapist and offer both short term and long term therapy. I have a particular interest in trauma issues and am a trained EMDR practitioner. i have trained as both a humanistic and transpersonal ther鈥�

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i鈥�

I work collaboratively with my clients to establish what they want to get out of therapy and how they want to get there. I work to create a safe and comfortable space for clients to explore current and previous life difficulties. I mainly work from a鈥�