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I am a qualified integrative therapist trained in face to face, online and telephone counselling and clinical supervision. At the core of my practice is an integrative framework. This involves psychodynamic, person centred, cognitive, existential and…

Finding a counsellor can be an unnerving prospect. I know. It can be a confusing process to manoeuvre whilst life is already challenging. Hopefully I can make this a little easier for you. I aim to be personable and engaging whilst you share your exp…

Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.  You might feel stuck, finding it difficult to move …

I work in person with children who are experiencing emotional difficulties and are struggling with their mental health, as well as working with their families. I am able to support young people up to 18 years old. I have a Master’s degree in Integrat…

I am an experienced, ÌÇÐĹÙÍø Accredited counsellor and EMDR practitioner. I qualified in 2012 and currently run a private practice online for adolescents and adults. I offer short and long-term sessions for adolescents and adults, as well as one-off or …

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

I understand firsthand the complexities of belonging, identity formation, and the unique challenges that come with existing between cultures. My journey to psychotherapy began through my own experiences navigating notions of Otherness: a bicultural i…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

As a qualified therapeutic counsellor, my areas of professional experience are relationships, change/navigating life’s transitions, and teenagers/young persons (16+). In addition, I provide general counselling for key issues, such as depression, anxi…

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…