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LEADERSHIP AND DEVELOPMENT COACHING     I work with professionals like you who are in a period of change and looking for support to help them get where they want to be. My dual training as an executive coach and as a therapist means I work with both 鈥�

Hi, I鈥檓 Helen. I鈥檓 a fully qualified, insured and DBS-checked Psychotherapist, EMDR Practitioner and Clinical Supervisor specialising in trauma. I work with adults who feel stuck, overwhelmed, or impacted by past experiences that still feel present 鈥斺��

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha鈥�

Choosing a Therapist can be a daunting experience. There are many approaches to choose from and finding someone with whom you feel comfortable can take time. I have a Masters Degree in Counselling (Clinical Supervision); a Diploma in Counselling: a D鈥�

I am an integrative counsellor offering a compassionate, warm, and non-judgemental space for my clients, where they can feel heard and understood. I am trained in Person-Centred, Gestalt and Transactional Analysis therapies, which allows me to draw o鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

I know that finding a counsellor or therapist can feel daunting and overwhelming. Whatever your reason for seeking out counselling; whether anxieties are holding you back from aspects of life, if you have experienced loss, bereavement or trauma which鈥�

I offer a person-centred approach, which means I provide a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. My role is to support you in finding your own way forward, helping you to gain clarity, self-und鈥�

My therapeutic approach integrates both psychodynamic and person centred theories. My aim is to focus upon how your past life experience impacts your present, together with improving your understanding of your present life challenges.