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Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles, with an understanding of the mind that has emerged from decade…

I'm Victoria, an Integrative Counsellor/ Arts Counsellor based at a private studio in Frinton-on-Sea and at Hylands Artist Studios in Chelmsford. I have been supporting both children, adults and couples through their personal challenges. My role is t…

Online sessions. I have a background working with clients coping with anxiety and depression as well as cancer sufferers, their families. I also work with Neurosphere, an international provider of psychological and health services and treatments. As …

Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

I am a qualified and registered counsellor, committed to providing a professional ethical and confidential therapeutic service. I offer a safe and supportive environment in which clients can explore personal difficulties, emotional distress, or psych…

I am a person centred counsellor. I can also offer Cognitive Behaviour Therapy  (CBT). I work with clients who are experiencing a wide range of issues. I have particular experience relating to anxiety, depression, trauma, work related stress,  ADHD (…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

I'm Nikki, a professionally trained and qualified Psychotherapeutic Counsellor offering therapy services to both adults and young people aged 16+. I work with clients with a range of issues including; stress and anxiety, depression, self-esteem, rela…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…