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Need to talk? I am a qualified, committed, caring and accredited  integrative therapist, EMDR Practitioner and Couples therapist. The service I offer is a confidential, safe and non-judgmental space to explore whatever issues you care to bring. I am 鈥�

I鈥檓 here to support you with a compassionate & unique approach that blends counselling鈥檚 deep understanding with coaching鈥檚 practical focus. With over 17 years of experience helping people navigate life鈥檚 challenges and transitions, I create a safe s鈥�

I'm an integrative counsellor and coach with a heart for helping people find steadiness, confidence, and clarity when life feels uncertain. With over 17 years of experience supporting people through life鈥檚 transitions and challenges, I bring a calm, 鈥�

Are you feeling anxious, low, or emotionally overwhelmed鈥攂ut unsure why? Perhaps there鈥檚 a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard鈥攚ithout ju鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

When a child or young person comes to see me, they and their family might be at their wits鈥� end, feeling lost, angry, fearful and out of control. They may feel misunderstood and alone, or that something is wrong with them. This can have a big impact 鈥�

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per鈥�

I strongly believe we all have the ability within us to get through difficult times and reach our full potential.  However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship 鈥�

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space 鈥�