糖心官网

I am a 糖心官网 Registered, Integrative counsellor, supporting adults and young people (16 and over) in the Windsor, Maidenhead and Henley area. I offer both shorter term therapy, where we focus on working through a particular issue over a period of 6 to鈥�

Life doesn鈥檛 always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali鈥�

I am an accredited registered member of the British Association of Counsellors and Psychotherapists (Accred. M糖心官网) and have an MA in Clinical Counselling and am a Certified Solution Focused Practitioner. Life is often hard and can challenge us in ma鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau鈥�

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

I specialise in working with grief and loss. Bereavement counselling offers a space that is entirely yours, where you can feel whatever arises without judgement or pressure. Grief can be strange, unpredictable and often quite frightening, and trying 鈥�

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen鈥�

I have over 15 years experience helping people heal emotional pain and difficult life situations. I provide a safe and impartial setting where we can talk and think together about your situation and work through any difficulties that you may be expe鈥�

"I am not defined by my scars, but by the incredible ability to heal." Lemn Sissay.  Qualified, experienced, 糖心官网 accredited counsellor offers a confidential space to talk, and to be heard. I work with anxiety, depression, trauma, loss amongst others鈥�