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Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

I work as a person-centered integrative counsellor, offering a compassionate, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that each person’s experience is unique, and I aim to build a trusting…

I am a fully qualified and insured integrative counsellor (MÌÇÐĹÙÍø), working in line with GDPR and ICO requirements. I have additional training in grief and OCD, and I am passionate about creating a safe, supportive space where clients feel truly heard…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

Whatever has brought you here, you've taken the first step in deciding to embark on counselling, the next step is to find the right therapist for you. As a Person-centred practitioner, I hold the belief that we are all the experts on ourselves and th…

When life feels heavy or confusing, it’s easy to believe you should cope alone. But you don’t have to. Person‑centred therapy offers a calm, accepting space where you can breathe, speak freely, and be met with genuine warmth and understanding. You se…

Are you a couple navigating the impact of parenthood on your relationship? Conversations that once felt easy may now lead to tension or misunderstanding. Disagreements can escalate quickly, leaving you both feeling unheard. Perhaps you are finding yo…

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …