ÌÇÐĹÙÍø

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

I’m a warm, friendly counsellor with heaps of life experience. I offer therapy without all the long words or the cardigans — just real conversations, empathy, and support that makes sense.  My aim is to offer a space that feels safe, relaxed, and rea…

By looking through this directory; you are taking the first positive steps to prioritising your emotional health. So many of us today live with enormous pressures and responsibilities. We are so busy we frequently neglect to stop, think and truthfull…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

I know from personal experience how daunting and stressful it can be when looking for a counsellor, with so many to choose from and lots of intimidating therapeutic jargon to be bamboozled by. So I will do my best to keep this as short and simple as …

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

Hello, and thank you for visiting my profile. Taking the first step to seek support isn't always easy. Whether you're going through a difficult time, feeling overwhelmed, or simply looking for a safe space to make sense of your thoughts and feelings,…

Hi, I'm Rhianna, I'm a qualified person-centred counsellor, registered with the ÌÇÐĹÙÍø, with over 3 years experience providing help and support to people from all walks of life. My counselling style is very person-centred, you will be the focus and I w…

 I am a qualified integrative therapist and a registered member of the British Association for Counselling and Psychotherapy(ÌÇÐĹÙÍø). My training brings together person-centred, psychodynamic, existential, and cognitive behavioural approaches, allowing…