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As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, …

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli…

***I currently have 3 low cost spaces for students/low income persons avaible from 2nd February .*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

I have successfully helped clients navigate various issues, including stress, anxiety, relationship problems, Trauma, self-harm, family conflicts, abuse, controlling behaviour, self-worth, depression, negative thoughts, life changes and more. My appr…

I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff, offering therapy in person, online, and by phone. I work with adults from diverse backgrounds, supporting people through challenges such as anxiety, depression, relationship iss…

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and work with adults who are struggling with anxiety, depression, trauma, self-esteem,…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

I became a counsellor and psychotherapist because I care about people. I want to help you explore and discover a better way of living and coping; enabling positive and lasting change no matter the challenges, fears or difficulties you’re facing. I of…