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It can be hard to see your child is struggling or when communication between you breaks down. It takes courage and trust to ask for help. Children and young people, like adults, can benefit from the focused compassionate attention of a qualified coun…

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month…

Therapy is a confidential space. I’m not here to judge or offer advice. I’m here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences i…

Hello and warm welcome. How are you feeling today? What’s your day been like? How’s everything? It’s nice isn’t it to get asked these questions? To feel that someone cares that you exist, support you during the journey and feel like you have been hea…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

I see therapy as a space where you can slow down and begin to understand yourself more deeply. Often, the struggles we experience are not just about the present moment, but are connected to earlier relationships, cultural expectations, life experienc…

I work as an integrative counsellor, which means I draw from a range of therapeutic approaches and adapt our work to what feels most supportive for you. This can include elements of Cognitive Behavioural Therapy (CBT) and creative therapies, woven in…

I usually invite the parents to come for one or two sessions so we can speak totgether about the situation that preocupies them. It is also necessary for me to hear a full history of the child in the context of their family. Important milestones like…

I am a qualified integrative therapist and hold an MA in Psychotherapy and Counselling. At the heart of my practice is ‘being with’ you, for fifty minutes a week, as a fellow human being.   My experience as a therapist has included working in higher…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …