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I am a person-centred integrative psychodynamic psychotherapeutic counsellor offering both short- and long-term therapy. With over a decade of experience, I provide a warm, genuine, and non-judgemental space where we can explore your thoughts, feelin…

Sessions available from only £10 Making private therapy affordable My understanding is that fear, anxiety and depression have increased during the last years due to the changing way of the how we have live..it may have impacted you in your relation…

Based in central York, I work with anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes, relational breakdowns and those working within professional and academic settings. Dif…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

An experienced therapist working with adults, offering a non judgemental, supportive, warm and pragmatic space to explore your inner world, make your unconscious drives conscious and your feelings more manageable. 

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist, and EMDR Therapist. I offer a free 10–15 minute telephone or online consultation so we can explore what brings you to therapy and how I may be able to help. I work…

My name is Sarah Cunningham and I am a fully qualified psychotherapist, counsellor and supervisor. I have a master's degree in psychotherapy and counselling from Goldsmiths, University of London, and a postgraduate diploma in integrative supervision …

I am a qualified Person-Centred Therapist with a passion for supporting individuals in their journey towards personal growth and emotional well-being. My approach is rooted in empathy, understanding, and respect for the uniqueness of each person. I b…