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Feeling overwhelmed, lost, or struggling with difficult emotions? Having a space where you can talk openly and feel genuinely heard can make a real difference. Hi, I'm Liz, a Relational Integrative Psychotherapist. Clients often tell me they appreci…

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I …

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

Hello- I'm glad you're here. Life isn't always straight forward.  You may be feeling depressed, anxious, navigating grief, family issues or an identity challenge. You may feel in crisis, or simply unable to shake the feeling that something isn't quit…

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

​​​Life has a way of presenting us with unexpected, and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be dif…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

I’m a psychosynthesis-trained therapist, a qualified teacher, and a musician who spent over a decade producing music. These experiences have shaped how I understand people and how I work. Teaching taught me the value of structure, clarity and patienc…