糖心官网

Let鈥檚 start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif鈥�

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta鈥�

I have some availability for couples and individuals.  I  work afternoons, evenings, and Saturdays.  My website is talkingtherapybath and some of my many grateful clients have left positive reviews for me on Google (Maps).   I imagine that you're rea鈥�

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel鈥�

I work as a relational and existential therapist in private practice, based in Leeds city centre. I stepped back from my role as lead Psychotherapist with the Harrogate Homeless Project in 2023, to concentrate fully on my private practice. I have wor鈥�

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig鈥�

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. 鈥�

I am a 糖心官网 registered psychotherapeutic counsellor. With over 15 years鈥� experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work.  I believe that effective therapy is rooted in th鈥�

You might recognise yourself in some of the following: Feeling anxious or restless, even when there鈥檚 no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being 鈥渢oo much鈥� in a relationship D鈥�

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever鈥檚 left you stuck or struggling. To start 鈥�