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How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

I offer my clients an opportunity to understand their current difficulties in a confidential, safe and non judgemental space; to look at how their difficulties have come about, to make sense of them and to find a realistic and lasting way forwards to…

Hello, my name is Ash. I am a qualified integrative counsellor, which means the kind of therapy I offer draws from a variety of different theoretical approaches. Every therapeutic relationship is unique, and your preferences to how we work are key.…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

It can be a courageous act to even begin to look up counsellors and try to find a way through whatever has brought you to this page right now. Hello, I'm Alice, welcome to my page. Here you can find out a little about me and see if you feel like I mi…

Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from …

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

I offer couples counselling using the Gottman Method, a well-researched and highly respected approach to relationship therapy. This model focuses on helping couples strengthen their emotional connection, communicate more openly, and learn practical w…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…