ÌÇÐĹÙÍø

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

✨ Looking for a space where you can feel more like yourself? I work with people who feel weighed down by anxiety, low mood, or the pressure to meet everyone else’s expectations. Some are exploring their sexuality or gender identity and many are navig…

While working for a number of charities and in private practice, I  gained experience of working with a broad range of clients with Addiction, Depression, Anxiety, Grief, Abuse, Relationship problems, Low self esteem, Suicidal idealization, Trauma an…

Feeling stuck, anxious, or caught between different parts of your life? You don’t have to navigate it alone. "We often carry more than one culture, more than one story, and more than one Self." About Me I am a UKCP-accredited and ÌÇÐĹÙÍø-registered Inte…

Do you feel unsure how to make sense of what you’re experiencing, do things feel overwhelming, or hard to put into words? You don’t need to arrive with a clear story — we can begin exactly where you are. I’m a phenomenological counsellor, which simpl…

I am an experienced therapist working integratively. My approach is informed by the recent research in neuroscience that reveals how emotions are processed by the brain and integrated in our nervous system. The holistic approach combining talking the…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …