ÌÇÐĹÙÍø

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Hello, and thank you for visiting.  My name is Karen Messer, and I'm a ÌÇÐĹÙÍø and COSCA registered integrative therapist offering a safe, supportive space for individuals and couples to explore life's challenges with care and compassion. Whether you're…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Hello and welcome. I’m Becki, a qualified Counsellor and registered member of the ÌÇÐĹÙÍø. I offer a warm, accepting space where you can talk openly about what’s going on for you, at your own pace and without judgement. I believe that truly feeling seen…

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

Hi, I’m Matt (he/him), a ÌÇÐĹÙÍø registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

I offer individual psychotherapy sessions in Exeter and online. I work both long and short-term depending on the needs of the client. Shorter-term work is closer to the idea of counselling where we focus the work on specific areas of difficulty. Long…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

So often, we only have a sense of things not being ‘right’; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn’t always happen. Counselling can give you the opportunity to explore issues to better understand what is …