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My name is Mark (he/they), I’m a qualified counsellor with 8 years' counselling experience, and knowledge and lived experiences around neurodiversity like ADHD (whether or not diagnosed), anxiety, grief and loss, family and relationship difficulties,…

I am a qualified and experienced psychotherapist, counsellor and supervisor working with individuals and groups. We can explore together what your needs are and consider the best options for you. Whatever your reason for accessing therapy, we can dis…

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

I am an integrative psychotherapist, which means I draw on a range of therapeutic approaches to support you in a way that feels appropriate to your individual needs. My work is grounded in the understanding that many of the ways we cope, such as over…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

Through deepening your understanding of how you relate to yourself, others, and the world around you, my hope is that you will discover new ways of living your life with greater clarity and ease. Please see my website for more detail on how I work, i…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

Are you feeling anxious, overwhelmed, or stuck in patterns you can't seem to change, no matter how hard you try? Many of the people I work with come feeling exhausted by their own reactions. They're overthinking, shutting down emotionally or finding …

I am a ÌÇÐĹÙÍø registered therapist and counsellor and offer a free 20-minute consultation prior to booking. This allows us to connect, discuss what you are seeking support with, and decide whether working together feels right. Please get in touch to ar…