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Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I鈥檓 a鈥�

Hello my name is Phil.  Thanks for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and never underestimate just how difficult it can be to reach out and take the first step. I offer on鈥�

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. I also work with children of鈥�

Hi my name is Chris and I have been working as a counsellor for over 20 years.    As well as having a small private practice I spent 12 years counselling parents in schools.    They came with a variety of concerns - domestic abuse, loss and bereaveme鈥�

There are times in life when we feel that things have gone wrong and we don鈥檛 know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin鈥�

Thank you for reading. So you鈥檙e here, in this odd situation of trying to find a stranger to explore life's challenges with, and I do appreciate what an incredibly difficult process it can be. And thank you for reading this.  My name's Cath and I鈥檓鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I鈥檓 a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn鈥檛 quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, 鈥�

"The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. T鈥�