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I am an experienced, person-centered counsellor offering an integrative counselling therapy incorporating person-centered and psycho-dynamic approaches. I work in the here and now, exploring a wide range of issues including anger, anxiety, depression鈥�

Sometimes events in life can throw us off course, and sometimes the difficulties we carry aren鈥檛 tied to a singular event, but to a more subtle, long-standing sense of being too much, not enough, or somehow fundamentally at fault. Perhaps you鈥檙e driv鈥�

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe鈥�

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own 鈥榗ompass鈥� through stormy 鈥�

If you're looking for someone to talk to about your emotional, relational or psychological concerns, than you have come to the right place! I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmen鈥�

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating theraputic approaches, including CBT, to help you feel less鈥�

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life鈥檚 most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Sometimes life feels heavy, tangled, or just鈥� too much. You don鈥檛 have to carry that alone. I鈥檓 a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself鈥攏o masks, no judgment. Whether you鈥檙e feeling s鈥�

Hello. I am an Integrative Psychotherapist, Counsellor & Supervisor with 15 years of experience in the field. This means I am not restricted to working in one particular way. So I will adapt the way I work with you to suit you. I work short and long鈥�