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There are times in life when we feel that things have gone wrong and we don鈥檛 know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin鈥�

Thank you for reading. So you鈥檙e here, in this odd situation of trying to find a stranger to explore life's challenges with, and I do appreciate what an incredibly difficult process it can be. And thank you for reading this.  My name's Cath and I鈥檓鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I鈥檓 a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn鈥檛 quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, 鈥�

"The future is not a result of choices among alternative paths offered by the present, but a place that is created--created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. T鈥�

Hi I'm Jo and I offer in-person counselling in Dorking and online/telephone counselling across the UK.  I am passionate about my work and the amazing impact counselling can have on peoples lives and sense of wellbeing. I have supported many people wi鈥�

I am a qualified integrative counsellor and therapist who works with individuals and offers short-term and ongoing therapy sessions in person and online. I offer in-person sessions in clinical rooms in Earl's Court in London. Being an integrative cou鈥�

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p鈥�

Hi, I鈥檓 Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they鈥檝e been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR鈥�