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Hello.  I am a relational psychodynamic psychotherapist working with adults. I have a particular interest in supporting high-achieving professionals and creative artists who, despite an outwardly successful life, may feel privately overwhelmed or und鈥�

I am a person centred counsellor with a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I qual鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal 鈥�

I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.  This exploration is done in a spirit of compassionate cu鈥�

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p鈥�

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? I can help you see why thin鈥�

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most 鈥�

Hello - I鈥檓 James 鈥� I am a warm, engaged and open-minded therapist working in Exeter and online.  I offer one free exploratory session to everyone to give you a chance to get a feel for the therapy I offer, without any commitment or pressure. You are鈥�

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse鈥�