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I offer confidential, professional, English-speaking relational-psychodynamic therapy with a qualified, registered and experienced New Zealand-trained therapist. Essentially, I’m in the business of facilitating growth, healing, and change through a p…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected?  I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living an…

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected? I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living and…

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected? I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living and…

I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in cont…

I take an 'integrative' relational approach, meaning I am trained in and combine a variety of psychotherapeutic approaches to best help you, according to your needs. I remain rooted in a humanistic stance which means I ensure I am led by you and wha…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I trained at the Minster Centre in London, one of the most rigorous and respected psychotherapy courses in the UK. In my practice, I work with a variety of issues, both long and short term. The depth of my training allows me to work with a variety of…