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I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…

Hello - I offer supportive, effective counselling and coaching. I am a warm and empathetic person, which means I make a good listener and a good sounding board too. I am non-judgemental, curious and encouraging about how people can live their best li…

The fact is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impasse or something which challenges our sense of who we are, particularly as we develop outside of the f…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

I am a Counsellor and Psychotherapist with particular expertise in working with depression, anxiety, trauma and other stress related issues including PTSD. I also have a special interest in working with issues of identity, self-esteem, meaning and pu…

Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your em…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per…

Feeling stuck or facing resistance? I specialise in helping people navigate life’s challenges, whether that is a career shift, relationship struggles, feeling overwhelmed or disconnected, or a quiet sense that something is holding you back, even if y…

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t…