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About me and my therapy practice : Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even …

At some points in our lives, particularly during midlife or periods of significant transition, we may feel overwhelmed, anxious, stuck or quietly unsettled. We may be navigating professional responsibilities, relationship difficulties, ageing parents…

I am an experienced integrative psychotherapeutic counsellor. Together, we’ll explore your thoughts, feelings and body-based signals with care and curiosity  at your own pace and in your own way. This gentle approach is suitable for anxiety, stress, …

You might be here because you look like you’re coping on the surface, but inside you feel stuck, overwhelmed, or like you’re quietly falling apart. Perhaps you’ve lived through early loss, trauma, or relationships that have left you carrying a deep s…

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the ÌÇÐĹÙÍø and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Associa…

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha…

Psychotherapy provides the opportunity to connect with your Inner-Spirit through self-reflection and exploration. I have a heart-centred approach to therapy and provide a warm, safe environment essential for this process of awareness to unfold. You …

I am a practicing psychotherapist supporting adults of all ages and all walks of life.  Therapy is often a last resort when nothing else has ‘worked’ and talking with friends and loved ones also doesn’t quite seem to get to the heart of the matter.  â€¦

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…