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If complex trauma has left you feeling frozen, disconnected from your body, or overwhelmed by survival responses — you're not alone, and gentle, embodied healing is within reach. As a somatic integrative psychologist and certified complex trauma spec…

Hi, I guess you have read lots of bio’s and it can be overwhelming, so why choose me? I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about o…

Hello. I hope you will find here all you need to help you make your decision about the most appropriate counsellor for your needs. Do you just need to hear your thoughts said out loud with a kind accepting person who will receive you for who you are …

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Psychotherapy & counselling is a dedicated place to explore the relationship we have with ourselves, our past and the world around us, to enable deeper understanding and the process of change. I focus on supporting and facilitating this in a safe and…

In our 1st session I will carry out a initial assessment-to get a clearer picture of what is going on for you at that point. This will help us understand what you are experiencing and think about the type of approach that would be most supportive for…

Hello, I'm Adriana, an MÌÇÐĹÙÍø qualified counsellor and psychotherapist. Helping clients to find meaning, purpose and a stronger sense of self in their world is essential to my work as a therapist. I consider it a privilege to be part of the process of…

I am a qualified and registered psychotherapist and counsellor - trained in Singapore, the UK (London) and Australian Universities. Having lived in Singapore for about 20 years but also over the years in Switzerland, India and the UK, I have broad an…

We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…