ÌÇÐĹÙÍø

I am a person-centred, integrative counsellor, so our work will be collaborative and my approach will adapt to your needs. I am trained in Internal Family Systems (IFS) which is a wonderful framework to help make sense of conflicting emotions and beh…

Counselling for Midlife. Are you feeling frazzled and worn down by what midlife has thrown at you? Perhaps you feel stuck, as though you’ve spent years putting everyone else first, and now you’re wondering what happened to the life you imagined for y…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Examples of client issues I work with are things like: Relationship impasse;  Parent concerns about  teenage anxiety; Young adult work stress, Parent / Adult child estrangement to name a very few.  Feeling anxious or depressed or lonely often comes t…

Are you facing a challenging period in your life right now? You may be experiencing anxiety, depression, trauma, challenges in relationships, or family issues. Let me share the load and help you unpack what’s going on. Together we can work out how yo…

There are many reasons people seek therapy. You might be struggling to understand who you are, or find it hard to be your authentic self around other people. You might have suffered a loss and are finding it hard to stop crying, or perhaps you are st…

Whether seeking meaning or self-awareness, going through a challenging one-off situation or struggling with longer term difficulties, when you've tried everything else then talking to a professional can help. Fiona Murray Therapy was created to offer…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the deeper and more profoundly changing the work will be.  Therapy has often been thought of as a space for women. Men are also warmly welcom…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…