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Hello, I’m Lauren. Whether you are dealing with a specific issue or have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour …

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance…

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there’s no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac…

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there’s no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac…

I work with both children and adults, addressing various emotional issues, and challenges including: Anxiety,Bullying,Depression,ADHD,Autistic and neurodivergent brains,Bereavement, Divorce and other life events, andSelf esteem and confidence problem…

I imagine you may be here because something in your life isn’t working as it once did. Perhaps you find yourself going over the same difficulties, feeling unsettled by change, or questioning who you are becoming. You might be adjusting to parenthood,…

I offer confidential, integrative counselling for Couples and Individuals. Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resour…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…