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Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

I'm a fully accredited integrative psychotherapist based in north London.  How can therapy help me? The task of counselling and psychotherapy is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully. I b…

I am a trauma informed therapist who works with adults, young people and children.  Though primarily trained in integrative / humanistic therapeutic modalities, the majority of my work is based on Person Centred and Solution Focused therapies.   I ha…

Hi, I'm Sheena. Welcome to my profile. I'm an experienced Integrative Counsellor offering face-to-face and on-line sessions. I have over 18 years of experience working with young people and adults of all ages. Life can be difficult. . . if you're loo…

I am an experienced Integrative counsellor and psychotherapist, accredited by the ÌÇÐĹÙÍø and a supervisor for individuals and groups. I offer confidential one to one counselling sessions from consulting rooms in Vauxhall as well as remote sessions.  I …

You're taking the first steps towards getting some help, and I know that it often feels a big threshold to do this, so welcome. I've had many years of experience as a counsellor, and I'm absolutely committed to helping people like yourself to look at…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you’ve noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …