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COACH & THERAPIST Clear thinking for confident decisions, authentic leadership, and meaningful change. I work with professionals who are often capable, thoughtful and high-functioning, but internally may feel stuck, stretched, uncertain or disconnect鈥�

THERAPIST & COACH Therapy that helps you understand yourself more clearly and relate to others differently. I often hear people say, 鈥淚鈥檝e thought about therapy, but I don鈥檛 think things are bad enough yet.鈥� You don鈥檛 have to wait until you鈥檙e fallin鈥�

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with 鈥�

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first鈥�

Life鈥檚 pressures can leave you feeling stretched thin and you don鈥檛 have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn鈥檛 a sign of weakness鈥攊t鈥檚 an act of courage and the first step toward reclaiming the steering 鈥�

Hi, I'm Jane, founder of Your Space Counselling and Psychotherapy. Having personal experience of the difficulties life throws at us I trained to be a counsellor to give back and am passionate about giving others the strength, self belief, support and鈥�

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid鈥�

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed 鈥� the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo鈥�

Hi there and thanks for stopping by on my page.  I've been a therapist now for eight years helping people of all age ranges from all walks of life with a variety of issues and problems.  My background is CBT but I would consider that I have an integr鈥�

Hello, and a warm welcome to my profile. Are you looking to trust yourself more deeply and connect with yourself and others more authentically? If so, maybe this space is for you.