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Are you overwhelmed by anxious or depressing thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily? Are you struggling with unresolved grief or the loss of…

I am a qualified Integrative Counsellor, with experience of working with adults and young people. I have experience of working in the NHS, schools and my private practice. I have a clinical interest in working with developmental trauma, family issues…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I work with individual adults and couples. Individual Therapy Are you feeling overwhelmed? Is your mood low? Do you feel sad? Or maybe you can't describe what you feel, but you're not happy. Therapy can help. I have extensive experience working w…

Stephanie Elliott MSc, ÌÇÐĹÙÍø Accreditted. I am a highly experienced psychotherapist, counsellor, and senior mental health practitioner with a speciality in areas of grife, loss and trauma. I facilitate groups for environmental and professional sectors…

Do you need time and space to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe space. In a busy world full of judgements and rules, I can offer you a space where your thoughts and …

I’m an experienced counsellor offering sessions in Frome and online. My therapeutic approach integrates the person centred philosophy with solution focussed, cognitive and mindfulness approaches. In practical terms, this means that I work with you to…

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.…