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The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

I am an Integrative/Holistic therapist trained to a degree level (BSc Hons) I offer Psychotherapy and Counselling. Incorporating Mindfulness/Meditation and Wellbeing sessions. When you are experiencing thoughts and feelings that you are not able to p…

Trust and relationship are key to enabling you to fully explore your inner world. This authentic relationship is at the core of my practice. Together we will create a space, where trust can be built upon, to enable you to unfurl within. I will always…

It is good to talk. It's even better to be truly heard. This listening is fundamental to what I offer. Sessions take place in a peaceful room in central Winchester. Clients appreciate the feeling of sanctuary in the spacious room, with an outlook to …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT), established by Carl Rogers. I believe you are the expert on your own life, possessing an inherent drive towards growth an…

I am a fully qualified and registered Counsellor/Psychotherapist, in practice since 2014, working in short and long term therapy with adults and young people. In addition to private practice, I work part-time as a counsellor for a sexual violence org…

Lets work together to turn things around - one step at a time. I am an experienced highly qualified  Counsellor and Psychotherapist, and I have been practising privately for 24 years with adults from 18 to 80 years old. In the past,  before setting u…

I am a warm and effective counsellor, and systemic practitioner, with experience of working with people of differing genders, ages, cultures and classes; neurodivergent and neurotypical. Using an integration of a wide range of approaches to counselli…