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I offer confidential, integrative counselling for Couples and Individuals. Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resour…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

I am an experienced, qualified psychotherapist who, in times of stress, change or difficulty, can offer help and support for emotional well-being. I offer the safety of a confidential, trusting and professional relationship where you can  explore you…

Therapy can be a life changing experience, a time for growth,  exploration and personal development. You may be coming in the hope to resolve some past or current experiences that you find overwhelming, or you may feel confused, lost, stuck, experien…

How I Work I am a trauma-informed psychotherapist specializing in Internal Family Systems (IFS), Somatic Therapy, and Positive Psychology. My approach is rooted in the belief that healing begins with understanding yourself, your patterns, and the pro…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Life can bring challenges—whether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative…

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…