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Perhaps you find yourself here because your anxiety and depression are affecting your everyday life, you're tired of the daily struggles you face and you want something to change. Maybe you recognise that you are driven to repeat patterns of behaviou…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and r…

Hello, I am Inez. I am a qualified and experienced MÌÇÐĹÙÍø integrative counsellor specialising in supporting people through grief, bereavement, and times of profound change. Loss can shake the foundations of our lives. Alongside the pain of missing som…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

I believe that we all need to find meaning in life, but sometimes we get stuck. You might have experienced a recent loss. Bereavement, the end of a relationship, loss of health or loss of employment may have left you unable to find purpose in the pre…

Healing and inner work is something I have been passionate about and involved in for many years. My own healing journey and inner work brought me to begin my psychotherapy training. It is my belief that we can always continue to learn, grow in awaren…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

I offer psychotherapy and counselling in a  confidential and non-judgemental environment. I am a qualified and registered therapist with the ÌÇÐĹÙÍø. Previously I have worked in the NHS and then in private practice at St Margaret's House. I am currently…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…