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I offer a space where you can pause, breathe, and finally feel held. A space where you don’t have to have it all figured out—just a place to begin. My work is grounded in a relational, psychodynamic approach, exploring how early experiences and relat…

I work from a person-centred foundation. This means I won’t try to fix, analyse, or tell you what to do. Instead, I’ll listen closely, respond with empathy, and offer a relationship where you can be fully yourself – without judgement or pressure. At …

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

(She/ her) Life can feel uncomfortable, difficult or overwhelming for many reasons. I believe counselling offers a unique space to be able to stop, explore, and reflect which can lead to meaningful insight and change. I am offering you a place to tal…

Hello, I’m Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi…

I have an MA qualification in Psychotherapy and Counselling from Regents University. My approach is both integrative and existential. Whilst acknowledging the givens of what it means to be human, I work with clients on how, inspite of these, we may …

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus …