ÌÇÐĹÙÍø

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

I work with adults of all ages and backgrounds. My aim is to help you find a way to live a more fulfilling life. Often, this means getting unstuck from unhelpful patterns. I have been in private practice since 2016 and have a Master's Degree and a Di…

Starting therapy can feel like a big step. Often people come because something isn’t working anymore, a relationship feels stuck, anxiety is getting louder, or life has shifted and old ways of coping aren’t enough. My role is to offer a steady, groun…

Hello, I’m Caroline, and I am deeply committed to supporting women's emotional well-being. I have been active in the mental health field since 2015, and have been a ÌÇÐĹÙÍø-accredited counsellor for several years. In reading this, you’re likely experien…

Hello, I’m Caroline, a ÌÇÐĹÙÍø-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no…

I work relationally, meaning that the relationship we build in therapy is central to the work we do. I aim to offer a safe, steady space where you can explore what’s going on in your life — emotionally, relationally, or sexually — and where all parts…

Often we can find ourselves living a life that does not bring joy or fulfilment, but we continue to put one foot in front of the other trusting that something might eventually change and sometimes we are not aware of why we are unhappy or dissatisfie…

Looking for change?  I am trained to listen and will be fully focused on you. I offer support to explore and address any feelings, thoughts or behaviours that are negatively affecting your life. I am passionate about providing counselling that opens …

Looking for the right counsellor can feel overwhelming, especially when you're already navigating difficult emotions or experiences.   I offer online counselling sessions for adults and couples.  Clients often describe me as warm, empathic, and non-j…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …