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You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Anxious, low or struggling with a relationship? No matter what might be troubling you, I create a warm welcoming space where no subject is off-limits. Together we can explore your experiences to help you develop a better understanding of yourself. …

I am a qualified integrative counsellor and psychotherapist. I have worked in a variety of settings, including private mental health services, charitable organisations, and educational institutions. This broad range of experience has allowed me to su…

Life can be tough at times and sometimes it can be useful speaking to someone that won't judge you. If you think counselling can help and you would like to give it a go or if you'd like more info, get in touch today by email, text or WhatsApp. Weekly…

I am counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to feel like…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

We learn, grow, change and heal in relationships. That is why the foundation of my work with clients is building a trusting relationship where you feel accepted, respected and safe enough to share your experience and start to explore the things that …