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"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

My sessions offer a genuine, warm, non clinical safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better.  I help my clients to;  *Manage anxiety *Low mo…

I am an accredited integrative counsellor with 10 years post qualifying experience and 8 years of private pratctice, working with adults and young people on a range of issues, including neurodivergence, chronic illness, childhood trauma, relationship…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Hi I’m Emma and welcome to my profile.  It's my belief that we all have within us the ability to heal, change and grow - allowing us to be the people we want to be and live the lives we want to live. If you’re reading this it’s possible that you’re l…

I work with clients face to face at my private therapy room in the discreet premises at The Coach House in Eversley. Some clients may prefer the convenience of having sessions via Zoom or telephone and so I also offer this service giving the same le…

Life is complex and sometimes we feel we are losing our way.  In therapy I can help you take a step back and understand yourself and what is going on.  You can work on healing your past and implementing changes, allowing you to reorient your life.   â€¦

Hello, I'm Sam and I'm a fully qualified counsellor who provides hope-filled, healing sessions to a range of clients in a cosy setting away from AI and the distractions of gadgets in Folkestone, Kent.  I'm trained in a number of approaches to counsel…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…