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Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

Hi there, I鈥檓 Grace. I'm a qualified, 糖心官网-registered Psychotherapist offering counselling in East Molesey, Weybridge and online, for those who prefer remote support. I work with individuals (16+) and couples from diverse backgrounds, supporting them鈥�

You may be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck in patterns that no longer feel helpful. Perhaps you鈥檝e been coping alone for a long time, carrying too much for too long, or struggling with a sense that som鈥�

Member since 2019  (MBacp) It could be that you鈥檝e become stuck worrying about the future, or you鈥檝e got some big stuff in your head that鈥檚 getting in the way of moving forwards and it鈥檚 time to do something with it so that you can move on. Maybe th鈥�

You鈥檙e probably reading this because you are at a place where you feel things have to change. You may be struggling with depression, anxiety or feelings of hopelessness. Or it may be that you simply cannot make sense of a life that feels 鈥榮tuck鈥�. Wh鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar鈥�

Hi and warm welcome! My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist. I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek couns鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or being misunderstood in relationships. Seeking compassionate therapy is the opportunity to begin a l鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�