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Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…

Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. My previous experience of working in a highly pressurised corporate environment highlighted the unwanted be…

I am a fully qualified Humanistic Integrative therapist offering Counselling and Psychotherapy to Adults, young adults, older adults and couples. I have extensive previous experience working as a counsellor both within the NHS and the charitable sect…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

I’m a fully qualified and ÌÇÐĹÙÍø accredited psychotherapist and coach. I help individuals and couples who want more than traditional counselling or coaching can offer alone, providing a safe and confidential space for exploration and growth. Working to…

I am a humanistic counsellor working with a holistic, person-centred ethos, informed by psychodynamic and relational perspectives. I believe therapy can be valuable not only in times of difficulty but also as a way of deepening awareness and enrichin…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

I am available to provide relationship counselling online for couples and families where one or more participants are in receipt of state benefits (other than child or disability benefit).  I also work with migrants on low incomes who do not have rec…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…