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As an integrative psychotherapist I work with a variety of theoretical approaches.  I am also an Arts Psychotherapist, registered with HCPC. Adapting to You I adapt my approach to suit the individual and will work in harmony with your needs. The adva鈥�

As a Gestalt Psychotherapist, my work centres on creating a safe, supportive, and non-judgemental space where you can begin to explore your thoughts, feelings, and patterns at your own pace. I believe that meaningful change happens when we are truly 鈥�

If you are looking for a welcoming, holding, thoughtful space then read on. It can be really hard to select which therapist your want to come meet. What are you looking for? What is the difference between them all? I might not be the right therapist 鈥�

Life can sometimes feel overwhelming鈥攍ike standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we鈥檙e headed. Our experiences鈥攁nd how we respond to them鈥攁re deeply personal鈥�

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o鈥�

As an integrative counsellor, I draw upon a range of therapeutic methods to support my clients. This enables me to tailor my work more specifically to your needs. My foundation is built on a person-centred perspective, which means I believe that eac鈥�

 鈥榊ou are the Greatest Project You Will Ever Work On鈥�  As a humanistic integrative counsellor I offer a safe, empathic, non-judgemental space for you to explore the challenges life presents you with. The therapeutic relationship I can provide you is 鈥�

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I offer a free online consultation where we can talk about what has brought you to seek therapy and to see if I am the right fit for you as the key to therapy is having the right relationship between client and therapist, to create a safe and comfort鈥�