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When life changes it is often difficult to know what to do. When things that helped don't work anymore it is time to find new ways of thinking and feeling. Being able to explore your experiences with a psychotherapist can help provide you with the cl…

I am an accredited member of the ÌÇÐĹÙÍø, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri…

As an integrative psychotherapist I work with a variety of theoretical approaches.  I am also an Arts Psychotherapist, registered with HCPC. Adapting to You I adapt my approach to suit the individual and will work in harmony with your needs. The adva…

As a Gestalt Psychotherapist, my work centres on creating a safe, supportive, and non-judgemental space where you can begin to explore your thoughts, feelings, and patterns at your own pace. I believe that meaningful change happens when we are truly …

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life. I pr…