ÌÇÐĹÙÍø

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

Hey, I'm Laura, a neurodivergent psychotherapist specialising in ADHD. I believe that working with ADHDers in a therapeutic space is unique. It requires a dynamic way of working, full of curiosity and wonder. Having a lived experience of ADHD and bei…

I began my counselling journey as a volunteer with Samaritans, where I supported people in crisis for three years. That experience inspired me to train professionally and help others explore their mental health in a meaningful way. I am a level 5 qua…

I am a fully qualified and ÌÇÐĹÙÍø registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c…

I am an integrative therapist, working with individuals, couples and groups who specialised in Trauma and PTSD. The first step in counselling is finding a therapist you trust and feel comfortable with. I strongly believe an authentic connection betwe…

I am a Senior Accredited Member of ÌÇÐĹÙÍø and UKCP, and Certified EFT (Emotionally Focused Therapy) Therapist, offering individual, couples and family counselling and psychotherapy, in-person and/or online. I work in a very open and intuitive way. I ca…