ÌÇÐĹÙÍø

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

About Me and My Therapy Practice I am a ÌÇÐĹÙÍø Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

I am an experienced counsellor/psychotherapist and have been working for over 15 years in a number of different settings, including NHS Primary Care, women's domestic violence support, and working with young people. In those years I have helped many …

I offer evidence based support for a range of mental health issues. In July let’s focus on Samaritans Awareness Day. I’m raising awareness about suicide prevention highlighting the power of a safe space, non-judgmental listening and inclusive support…

As individuals, on our own personal journeys, we all have different ways of coping with our emotional struggles in life. Sometimes we have support from others, and sometime we have no one to turn to. We sometimes get through the hard times by isolat…

One of my main area's of theraputic focus is the pre and postpartum experience of women. In my Masters degree, I focused on research during the perinatal period and would describe this as an area of expertise. Supporting women in their transition to …

Personal:  Born in the UK of working class parents, I was brought up in a Hindu Bengali Brahmin family, which valued education (even for girls!), culture, justice, faith and an open mind to make sense of the world. Now in my 50s, with an earlier care…

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  -- Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depress…

Hello, I'm Val A very warm welcome to you. I am a warm, down to earth and approachable counsellor based near Coventry and Rugby (Wolston, CV8), and I offer in-person, video, phone, email, and walk & talk therapy. I support neurodivergent clients, aut…

Your future depends on what you do in the present...........  Counselling offers you a safe, confidential, non-judgmental and caring space to explore issues, thoughts, emotions and feelings that have come about as a result of various life events. Whi…