ÌÇÐĹÙÍø

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

Starting therapy can feel like a step into the unknown. As we come to understand ourselves better and feel truly heard, it can also be deeply fulfilling. You may come with a particular concern, be struggling with difficult feelings that don’t have an…

As a psychotherapist, I have the privilege of sharing in each client's personal exploration to a more satisfying way of living. My motivation began, and continues to be, with my own experience as a client, my curiosity and determination to grow by de…

You may be looking for counselling because something in your life feels difficult right now - perhaps work anxiety, relationship challenges, feeling overwhelmed, or a sense of being stuck. You don’t have to face this on your own.  Life can present ch…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

No one wants to feel that they need help... but sometimes we all do. My name is David, and I offer a space where you can speak about whatever is on your mind without judgment and without prejudice. I work collaboratively, building a relationship of t…

No one wants to feel that they need help... but sometimes we all do. My name is David, and I offer a space where you can speak about whatever is on your mind without judgment and without prejudice. I work collaboratively, building a relationship of t…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

I use a wide range of approaches to counselling and therapy and initially trained as an integrative, humanistic, person centred counsellor.  As I have developed over 10 years as a therapist/counsellor I have bought in more relational and existential …