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If you're someone who puts a lot of pressure on yourself, strives to get everything right, or often feels like you're carrying the weight of everyone else's expectations, you're not alone. You may find yourself feeling anxious, overwhelmed, disappoin…

I specialise in eating disorders, including binge eating, emotional eating, weight loss struggles, and bulimia and have 17 years’ experience in health behaviour change and obesity prevention.  In addition to disordered eating, my counselling experien…

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

I work primarily with clients living overseas, who have specific expatriate challenges.I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as y…

I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

I aim to help you to find a way forward out of a stressful or painful time.  I believe there is always hope for change. Having worked in the NHS and Public health for many years specialising in health improvement I now work in private practice.  I s…

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive relationship that fosters your personal growth and well-being.  In our sessions, I …