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I'm a psychodynamic \ object relations trained therapist and counsellor for individuals and couples. My work is grounded in the belief that emotional distress often has deep roots in early relationships, and that healing involves making sense of the …

In my years as an art therapist, registered with HCPC, I have worked in mainstream school settings with challenged adolescents and with adults in the community with learning impairments. For ten years I was part of a NHS multi-professional Adult Comm…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

I am an integrative therapist. I believe therapy is not ‘one size fits all’, but about understanding who you are and working with your individual needs. At the heart of my work is an authentic therapeutic relationship, built on empathy, respect, trus…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a nurse, midwife and health visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

Many of us struggle with ourselves or life experiences. It can feel a huge step to reach out for help and takes courage to open up about issues that cause  pain and difficulties. I believe that having the space to explore your concerns and feelings, …

I offer both short-term counselling and long-term psychotherapy. The focus of work is agreed with the client and is regularly reviewed to ensure that we are working on those issues most relevant to the client(s). My orientation is humanistic integrat…

Choosing a therapist can be a tricky task. Not least because we often look for therapeutic support when we are going through something difficult in our lives. I am always happy to have a free initial conversation via Zoom, so that you have an opportu…

I offer psychotherapy to individuals and couples. Individual Therapy When we sit together, we begin with whatever you would like to share. If you don’t know what to say, we simply begin with that. You may be going through a crisis, you might need to …

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…