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Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

Explore. Reflect. Accept. Grow. Hi, I’m Coral — I’m really glad you’re here. Sometimes we feel disconnected — from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi…

I believe the therapeutic relationship itself is a powerful agent of change, and that belief is central to how I work. In my practice I offer a safe, collaborative and non-judgemental space in which you can take a pause to reflect and think things ov…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

I work with high achievers who, despite doing 'everything right' and striving for success, find themselves feeling exhausted, disconnected from who they really are and wondering if 'this is it'. Perhaps you've achieved a lot in your career but your u…

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. About you You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life.…

Hi, I’m Amita - a qualified Psychotherapist. I work with individuals and couples navigating the pressures of modern life. About you You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life.…

Are relationship issues causing you anxiety?Have you drifted apart?Finding it hard to communicate?Wanting things to go back to how they used to be?Unsure if to stay or leave?Perhaps there's an affair?Struggling with your feelings around the end of a …

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…